And all this affects, the more light we see, the faster our circadian rhythms are restored, think about it!
In addition, thanks to Verba Mayer, I finally restored my normal rhythm of life, underwent a huge number of wellness procedures, listened to many interesting lectures, normalized sleep, and all this against the background of fresh air, physical activity and healthy nutrition
The programs are rich, excellent personnel and a strong medical staff work here. Each program is full of various procedures, visits to doctors, analyzes, if desired, all this can be corrected and supplemented
In general, I noticed that with the arrival of autumn and winter, due to a lack of light, I constantly turn on the lights at home and I feel overwhelmed, while I was in Verba Meyer I realized that the center was so well built there that due to the huge panoramic glasses a lot of light, there really is more energy and vitality
I swam a lot, yet the pool with artesian water cannot be compared with anything! It is convenient that in your free time there are no restrictions on visiting the spa, and the center tries to please everyone, there are no queues, crowds, in short, it's great here!
A great place for relaxation combined with quality medical care! The only wish is to make some kind of drainage of the trail for Scandinavian walking, because during the snow melting period it is not very comfortable due to the abundance of puddles
Everything is clearly scheduled: visiting doctors, taking tests and the procedures themselves. Therefore, there is no confusion or unnecessary movements, everything is clearly according to plan